Nuala O’Faoilain Talks About Her Imminent Death
For everyone . . . with love. Because we are all going to die. One highly regarded Irish author, Nuala O’Faolain speaking on her experience of finding
Lila
Doing The Work
Karla McLaren’s work is deeply insightful and practical, it has had a positive and super helpful approach to my work and my life and I
Bhramari Breathing
This term at Pure-Li Yoga we are working with Bhramari breathing as our Pranayama practice. It seems it is something that at first, students are
Crescendo Through To The End
So much sense . . . This week, circumstances have me thinking or perhaps, feeling, about the sadness that usually accompanies the end of life.
Yoga Is Science
Yog is ancient science. Neuroplasticity is modern science. We are re-realising what Yoga has always taught us . . . It’s in the Vedas, the
Restoration in 45 Minutes?!
Thursday nights at Pure-Li Yoga offer you the chance to enjoy an iRest Yoga Nidra Meditation practice. Depending on what time of the year/term you
An Emotional Time Returning To Logic
For the day that’s in it … this is my soundtrack of choice for this situation … often, songs are mightier than words alone.
Only The Good Die Young
Are you expressing your true feelings? Is your ‘ role’ more important than you? Are you responsible for how other people feel? Some questions raised by
iRest in Insight Timer
This app is BRILLIANT! Highly recommend Insight Timer, I’ve been using it for years for meditation and more recently have enjoyed this fantastic offering as
Laughter Therapy
Sometimes ya gotta stop, put everything on hold, and make time for some LAUGHING!