Blog

Date Paste Recipe

I like to keep a little date paste in my fridge for use as a natural sweetener. I’m frequently experimenting with recipes and find it

Lila's Chi-awe Balls!!

Why I Love Chia

Above: Lila’s Chi-Awe Balls! Take a look at this piece I found on Chia Seeds, from The Permaculture Research Institute, by Isabell Shipard, and see why

Welcome To Lilapud

Hi!  So you’ve landed at Lilapud … nice of you to drop by!  From here you can click around to find something that you like

Fabulous Actresses

The fabulous actresses that are Anne Hathaway, Amy Adams, Sally Field, Naomi Watts, Rachel Weisz, Helen Hunt and Marion Cotillard, join The Hollywood Reporter’s news

Compassion Training

I’ve always wanted to study at Stanford …. heh heh heh …  Seriously though, I came across this workshop through my subscription to the Wake

Just Breathe

How many times during your day, do you take a moment to just breathe?!  Do you ever even become conscious of the system and workings

Let Food Be Thy Medicine

A wise man once said ”LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD”. He was only Hippocrates, the ‘Father of Medicine’. Em …

Roast Fillet of Beef

I made this ROAST FILLET OF BEEF the other night and it was yummy, if I may say so  … My local butcher sells beautiful

Aren’t We All Graduates?

Aren’t we all graduates in one way or another?  In a sense, and in my interpretation of Yoga, we are all graduating from life, IN