Pure-Li Lifestyle

”The best way to make your dreams come true is to wake up” – Paul Valery.

10 Benefits of Rising Early & How to Do It

–by Leo Babauta,  Jan 08, 2012

“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously

“Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain

Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, there are none, that I know of.

However, there are a ton of other great benefits.

Continue Reading

Stay Tuned

This site is currently under construction. Check back in soon.

Lilapud Quilts & Cushions Lifestylie

Continue Reading

Lilapud Jewellery

Continue Reading

Ducks Slider

Quilt Slider

Continue Reading

Video