Posted on February 13, 2013
”The best way to make your dreams come true is to wake up” – Paul Valery.
10 Benefits of Rising Early & How to Do It
–by Leo Babauta, Jan 08, 2012
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously
“Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain
Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, there are none, that I know of.
However, there are a ton of other great benefits.
Posted on February 8, 2013
This site is currently under construction. Check back in soon.
Posted on February 22, 2010
Posted on February 17, 2010