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War Issues

My lovely yogi friend Mischa, perhaps sensing my frustration, kindly sent the article below to me, written by Matthew Beard, which I want to share

Making Khitchari

Khitchari is a healing food, known in Ayurvedic medicine for it’s balancing qualities, and it can be made to support individual doshas (Ayurvedic body type)

The Right To Choose

“Why are the lives of vaccine-vulnerable children, who public health officials do not want to acknowledge, valued less than the lives of immune-compromised children they will acknowledge?”

Mental Rehearsal

So the other night, I made a reference in our Beginners Yoga Course, to a technique with which I’m familiar, blindly assuming everyone knew what

New Term at Pure-Li Yoga

This term, August 3rd – September 13th 2018, I am offering Restorative Yoga twice a week. On Mondays, is Restorative Yoga 1, which is a beginners style