Karla McLaren’s work is deeply insightful and practical, it has had a positive and super helpful approach to my work and my life and I highly recommend it to all.
I would wager that there is no one amongst us who wouldn’t benefit from it personally, but even if you only familiarise yourself with it to help others, or help you accept/understand others, then it will make a great impact.
I love this piece which she posted to her Facebook page:
https://karlamclaren.com/2011/08/10/working-through-depression/
Here is a link to the amazing Sounds True website (an incredible resource), where I purchased the audio download of her work The Language of Emotions.
Now … strip yourself of any assholes around you, and good luck!! Let me know what you think!