For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya (truth) and the Buddhist precept of right speech with Marshall Rosenberg's…
A world-renowned teacher outlines a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 300 photos/illustrations.