E A R L Y B I R D S P E C I A L E N D S S O O N !
There are LIMITED PLACES in the Yoga Pavillion so book early to AVOID disappointment!
Welcome to Pure-Li Yoga Club!
When you buy your Yoga Club term membership, up front in advance on , you are buying entry up to and including, 4 yoga practices a week, that works out as $8.75 per practice, for 8 weeks!
The Yoga Club Term begins Tuesday March 17th 2020 and finishes on Thursday 7th May 2020.
It’s an incentive deal.
The idea is that you commit to your practice, and there’s nothing like paying up front to help keep a body motivated to turn up!
The weekly practice times are as follows:
Wednesdays: 6.30 -8am
(Thursday practice is a Silent Flow, where we practise without instruction, the postures we are learning on the Tuesdays and Wednesdays. This is NOT an ideal drop-in practice as there is no instruction, so if you want to come along to a drop-in practice, better to choose a Tuesday or Wednesday early on in the term, and text me on 0405 132 432 to book.)
Thursdays 7am – 8am : ‘Surprise Yoga’ (see below for description).
‘Surprise Yoga’ will consist of something other than Asana (postures).
Perhaps we might practice a Restorative Yoga session, or an iRest® Yoga Nidra Meditation, or possibly we might share a light breakfast of fruit and herbal teas, and discuss different aspects of Yoga Philosophy, and how it might apply to our lives. Breakfasts take place in the courtyard outside the Yoga pavillion and are always an informal and friendly way to build our Yoga community and enjoy this beautiful space. Basically the idea is to cultivate an open mind – an important element of Yoga practice, and to learn about other aspects of Yoga and marrying yoga practice with every day life.
Your subscription welcomes you to all or any of these practice times, just remember, the more you practise, the more you’ll notice the benefits of the practice!
At Pure-Li Yoga, practices consist of yoga asana (postures), pranayama (yogic breathing exercises) and meditation. Working to move and expand energy, strengthen the muscle groups around the joint complexes, the practice also works on balance, strength, stamina and how to remain still and also calm – even if and when we are in stressful situations. Working to become conscious of how to move meaningfully and in a way that supports our lifestyle, promoting both our mental and physical health and wellbeing, whilst also having fun and cultivating our little community within our community!
Please know this style of yoga is not about how to look like a pretzel,
or requiring of you to be in any way some kind of gymnast. It is an intelligent practice, with variations and modifications for people of varying experience and physical limitations. It doesn’t matter if you can’t touch your toes, or do a ‘downdog’ … that’s the whole point of practice. You LEARN! Yoga is a practice of self-inquiry, you are here to learn how to move and also how to be still, in ways that are harmonious with YOUR body and YOUR mind. And this becomes YOUR yoga! After all, who else’s Yoga do you want to be doing?!!
Please read the terms and conditions below, and text me, if you’d like to ask any questions about this incentive deal, on 0405 132 432