Welcome to Pure-Li Yoga Club!
When you buy your Yoga Club term membership, up front in advance, you are buying entry to, up to and including, 4 yoga practices a week, for $26.25 per week or $6.55 per practice, for 8 weeks.
(Due to me needing to attend a yoga workshop training at the end of May, the term will finish pushed out by a week – in the first week of July)
It’s an incentive deal.
The idea is that you commit to your practice, and there’s nothing like paying up front to help keep a body motivated to turn up!
The NEW weekly practices times are as follows:
Wednesdays 6.30 -8am
Your subscription welcomes you to all or any of these practice times.
This term we are spicing things up a little to keep ourselves warmed through winter! The morning practices will all be yoga asana, (a new) pranayama and meditation, where we continue to practice well known poses and learn some new ones. Working to move and expand energy, strengthen the muscle groups around the joint complexes, the practice also works on balance, strength, stamina and how to remain calm even if and when we are in stressful situations. Working to become conscious of how to move meaningfully and in a way that supports our lifestyle, promoting both our mental and physical health and wellbeing, whilst also having fun and cultivating our community within our community!
Please know this style of yoga is not about how to look like a pretzel, or requiring of you to be in any way some kind of gymnast. It is a safe, intelligent practice, with variations and modifications for people of varying experience and physical limitations. It doesn’t matter if you can’t touch your toes, or do a ‘downdog’ … that’s the whole point of practice. You LEARN! Yoga is a practice of self-inquiry, you are here to learn how to move and also how to be still, in ways that are harmonious to YOUR body and YOUR mind. This is YOUR yoga!
The Tuesday evenings, welllll …. they are going to be something a little different.
They are going to be what we might call “SURPRISE YOGA”!
Each week we will welcome something unpredictable. We will be practising yoga in every day life! And I will present something based largely or loosely on yoga. At the very least something seen, experienced, or practiced through the lens of yoga.
Maybe it will be an iRest® Yoga Nidra , maybe it will be a meditation talk & practice, maybe it will be a restorative practice. It might be that we gather the cushions into a circle and talk about yoga philosophy, or that we chant and/or sing together! Expect nothing and be open to everything, but trust it will be a safe and from week to week a well-thought-out practice whatever I come up with, and all you have to do is show up with your open mind!
The point is it’s a surprise, where we are learning the art of being open, trusting, and accepting, and giving ourselves permission to participate or not.
The intention is for it to be a fun, improvisational, creative and delicious evening, where you learn how yoga can be a way of life, and at the very least, certainly more than just postures.
Please read the terms and conditions below, and text me, if you’d like to ask any questions about this incentive deal, on 0405 132 422