So I’ve been in India with YOGA SYNERGY doing another teacher training!
And then I was back home in Ireland, hanging out with my fabulous family!!
(Pure-Li Yoga Youtube coming one of these days for you mum & sis!)
It was all wonderful and now I’m back and rearing to go!
See you for a special practice this Saturday 7am – 8.30am, upstairs in the Sun Lounge Room, at St. Michael’s Anglican Church Vaucluse. and we’ll get the blood flowing, the energy moving, the spine mobilised, the endorphins running riot, the joints lubricated, the sides of the mouth lifting, the eyes smiling, the heart calm, the breath steady, the mind peaceful, the inner light of awareness SHINING, spirits lifted, the world a happier place, and so on, and so on, and so on!!
Hope to see you there!
Love Lila, xo