The Importance Of How We Breathe I decided to repost this blog from 2014, after a little mouth taping last night … I’ve got more facts and figures about mouth breathing
The Importance Of How We Breathe So how are YOUR tubes? I was lucky enough to attend a talk given by this man, Buteyko trainer Roger Price, at a Yoga Anatomy & Physiology
Almond Milk Recipe If you regularly suffer from nasal congestion, sinusitis, ear infections, joint pain, asthma, seasonal allergies, hyperhidrosis, indigestion, diarrhoea, psoriasis, eczema, or any other autoimmune illness,
Oil Pulling For Better Health Last week, I suffered my first ever experience of Laryngitis. Suffered is not the most appropriate word. I didn’t mind being quiet at all. In