Asthma

The Importance Of How We Breathe

So how are YOUR tubes? I was lucky enough to attend a talk given by this man, Buteyko trainer Roger Price, at a Yoga Anatomy & Physiology

Almond Milk Recipe

If you regularly suffer from nasal congestion, sinusitis, ear infections, joint pain, asthma, seasonal allergies, hyperhidrosis, indigestion, diarrhoea, psoriasis, eczema, or any other autoimmune illness,

Oil Pulling For Better Health

Last week, I suffered my first ever experience of Laryngitis. Suffered is not the most appropriate word.  I didn’t mind being quiet at all.  In