Clunes Yoga Club at Pure-Li Yoga

CLICK HERE TO PURCHASE YOUR MEMBERSHIP Welcome to Yoga Club! This term we are spicing things up a little to keep ourselves warmed as we move into winter, so why not create a Cosy Clunes Club Collective?! 😃 The morning practices will all be yoga asana, we will master a new pranayama (breathing exercise), and…

The Importance Of How We Breathe

So how are YOUR tubes? I was lucky enough to attend a talk given by this man, Buteyko trainer Roger Price, at a Yoga Anatomy & Physiology workshop I did some years ago with Simon Borg Olivier. It was fascinating. I invite you to watch this 23 minute video, that gives a simplified version…