Surprise Yoga at Pure-Li Yoga

Surprise Yoga is my answer to the void! For so many years now, I have been passionate about there being so much more to YOGA than (asana) postures. But it’s not easy to slip the other elements into an asana practice – not in a way that helps students and seekers understand…

Clunes Yoga Club at Pure-Li Yoga

CLICK HERE TO PURCHASE YOUR MEMBERSHIP Welcome to Yoga Club! This term we are spicing things up a little to keep ourselves warmed as we move into winter, so why not create a Cosy Clunes Club Collective?! 😃 The morning practices will all be yoga asana, we will master a new pranayama (breathing exercise), and…

Your Thoughts Affect Your Destiny? Really?!!

Hi Friends! Look around you in your room. Everything that surrounds you was once a thought. And here it is now, manifest in your life. We discussed the Mental Rehearsal a little bit in the last term of Pure-Li Yoga Beginner’s Course, and this video is more of the same, just BETTER!…

Last Days of Early Birds, Discounts And Deals- Yoga for as little as $6.66!

Pure-Li Yoga For Beginners is back for a new 8 week term starting March 12th 6.30pm – 8pm! The Beginners Course is ideal for those of you who are completely new to yoga, as well as those who would like to re-visit the basics and brush-up on the foundations. Learning the asana…

Pure-Li Yoga For Beginners: 8 Week Course Starts January 8th 2019

EARLY BIRD SPECIAL $150 EXPIRES 31/12/‘18 REAL PRICE: $160 from 01/01’19 – please book your place early as numbers are limited – ______________________________________________________________________________________ Helloooooo!!  Here it is!!!   New Year, New Yoga Pavillion, New You, New Me?!! 😀 So many of you have been asking for more yoga, new yoga, beginners yoga, hatha…

New Term at Pure-Li Yoga

This term, August 3rd – September 13th 2018, I am offering Restorative Yoga twice a week. On Mondays, is Restorative Yoga 1, which is a beginners style Restorative practice, where I help you get into the positions, and instead of allowing the space to become silent, there is intermittent guidance for a busy mind. This practice is…

Bhramari Breathing

This term at Pure-Li Yoga we are working with Bhramari breathing as our Pranayama practice. It seems it is something that at first, students are a little shy when it comes to participation, so I wanted to share some of it’s secret powers with you all! Bhramari comes from the Hindi word…

Crescendo Through To The End

So much sense . . . This week, circumstances have me thinking or perhaps, feeling, about the sadness that usually accompanies the end of life. Dying and the associated suffering. Restorative Yoga provides the space and time for us to reflect on who we are, the choices we make, and our decisions…

Restoration in 45 Minutes?!

Thursday nights at Pure-Li Yoga offer you the chance to enjoy an iRest Yoga Nidra Meditation practice. Depending on what time of the year/term you are coming, this can mean anything from a simple guided meditation, introducing aspects of iRest, to an Autogenics meditation, to a simple Yoga Nidra to a full blown…

Practice Times at Pure-Li Yoga

To learn a little bit about the different practices I share, just click on the time of the practice in the timetable box below.   Purchase your practices HERE   Tuesday           Wednesday  Thursday         Saturday 6.30am – 8.am Gentle Hatha 6.30am  – 8am Gentle Hatha…