Surprise Yoga at Pure-Li Yoga

Surprise Yoga is my answer to the void! For so many years now, I have been passionate about there being so much more to YOGA than (asana) postures. But it’s not easy to slip the other elements into an asana practice – not in a way that helps students and seekers understand…

Clunes Yoga Club at Pure-Li Yoga

CLICK HERE TO PURCHASE YOUR MEMBERSHIP Welcome to Yoga Club! This term we are spicing things up a little to keep ourselves warmed as we move into winter, so why not create a Cosy Clunes Club Collective?! 😃 The morning practices will all be yoga asana, we will master a new pranayama (breathing exercise), and…

Your Thoughts Affect Your Destiny? Really?!!

Hi Friends! Look around you in your room. Everything that surrounds you was once a thought. And here it is now, manifest in your life. We discussed the Mental Rehearsal a little bit in the last term of Pure-Li Yoga Beginner’s Course, and this video is more of the same, just BETTER!…

Last Days of Early Birds, Discounts And Deals- Yoga for as little as $6.66!

Pure-Li Yoga For Beginners is back for a new 8 week term starting March 12th 6.30pm – 8pm! The Beginners Course is ideal for those of you who are completely new to yoga, as well as those who would like to re-visit the basics and brush-up on the foundations. Learning the asana…

Straighten Out Your Mat – It’s New Term Time at Pure-Li Yoga!

Crikey! Time is whizzing by it’s already come to end of term and those darker days are dawning with chilly mornings and evenings set to come . . . I’m excited to see how often the folding doors are going to be closed . . . ARE YOU READY?!! In recent years,…

Mental Rehearsal

So the other night, I made a reference in our Beginners Yoga Course, to a technique with which I’m familiar, blindly assuming everyone knew what I was talking about.  Blank faces!  How egoist of me to assume everybody knows what I know, thinks how I think etc etc  … I realise I…

Pure-Li Yoga For Beginners: 8 Week Course Starts January 8th 2019

EARLY BIRD SPECIAL $150 EXPIRES 31/12/‘18 REAL PRICE: $160 from 01/01’19 – please book your place early as numbers are limited – ______________________________________________________________________________________ Helloooooo!!  Here it is!!!   New Year, New Yoga Pavillion, New You, New Me?!! 😀 So many of you have been asking for more yoga, new yoga, beginners yoga, hatha…

New Term at Pure-Li Yoga

This term, August 3rd – September 13th 2018, I am offering Restorative Yoga twice a week. On Mondays, is Restorative Yoga 1, which is a beginners style Restorative practice, where I help you get into the positions, and instead of allowing the space to become silent, there is intermittent guidance for a busy mind. This practice is…

Doing The Work

Karla McLaren’s work is deeply insightful and practical, it has had a positive and super helpful approach to my work and my life and I highly recommend it to all. I would wager that there is no one amongst us who wouldn’t benefit from it personally, but even if you only familiarise…

Bhramari Breathing

This term at Pure-Li Yoga we are working with Bhramari breathing as our Pranayama practice. It seems it is something that at first, students are a little shy when it comes to participation, so I wanted to share some of it’s secret powers with you all! Bhramari comes from the Hindi word…