Hurry Up And Slow Down!
I seem to go through phases of hurrying up to slow down!! It drives me nuts!! (Yes, yoga teachers also feel the full gamut of
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Scientific Proof : Yoga’s Healing Health Benefits
I came across this informative and positive article on 21 WAYS IN WHICH YOUR YOGA PRACTICE CAN IMPROVE YOUR HEALTH. Yoga Journal published this
Almond Milk Recipe
If you regularly suffer from nasal congestion, sinusitis, ear infections, joint pain, asthma, seasonal allergies, hyperhidrosis, indigestion, diarrhoea, psoriasis, eczema, or any other autoimmune illness,
The Answer!
I LOVE CAT STEVENS! The Answer! When the going gets tough! I had a very stressful drive to work this morning! Felt like I’d fought
Lilapud Pop Up Shop
CLOSED MONDAYS, TUESDAY & WEDNESDAYS! Pure-Li Marketplace has popped up at what used to be Secret Valley Café, in Vaucluse village! Here you’ll find me
My Every Day Salad
I first created this salad some time ago, with the juiciest of tomatoes from the garden!! This is the recipe for my (almost) every day salad,
The Economics of Happiness
There are more movies on at the moment that I want to see, than I can afford to see, time-wise that is. What is that?
Natural Sweetener: Coconut Sugar Syrup Recipe
Hi Folks! Just thought I’d share this recipe with you, it’s super simple with natural ingredients, and so a natural way to sweeten things. The deep
Shopping Local
DO you know where YOUR local farmer’s market or any kind of market is? I’m going to make more of an effort to buy from
Merry Christmas!
Yes! Merry Christmas! Because this is a Christmas holiday! If you are not a Christian, are you offended by someone saying Merry Christmas to you?