We Are Stardust!

YES!!  Did you ever think about that … WE ARE STARDUST!

I guess the ancient yogis were quantum physicians ….

The other day in my yoga class, when the students were in Savasana, I felt an immense sense of connection, a hug from the universe if you like, and I heard this loud, clear and confident voice in my head ( it was me! ) telling me to remember this:

I AM JUST AN ENERGY, A FORCE, AND A SPIRIT HAVING A HUMAN EXPERIENCE ….

When life throws it’s curve balls …

I didn’t realise when life starts going all nonlinear, how easy it is to just completely forget all the stuff I intellectually and experientially know and have learned and practiced over these last few years.

It just gets emptied out of the pot in one big gloop, like thick, chunky soup and all that gets left are the BITS THAT STICK TO THE SIDE OF THE POT – old gooey patterns and burnt bits of behaviours that don’t serve anyone.

Never saw that coming!  

I thought it had it all figured out and would know what to do and how to respond when the world of matter and form closed in with all it’s free gifts of fear and anxiety!

Anyway, guess that’s really when we’ve got to knuckle down to ‘the work’  … and I have to acknowledge that perhaps for the first time in my life, I’m grateful for the opportunity to turn towards and sit with the challenges, instead of running away from them.  And grateful too for the mental, spiritual and physical strategies, and support with which I am truly blessed.

It’s bloody hard work, but isn’t it funny how sometimes, that which you think is the object of all your problems, can be the very thing that holds all the solutions.

Or more precisely, if objectively studied, can turn out to be the map and toll fare for the roads that will lead you in the direction of the City-Of-Resolving-The-Issues-All-By-Your-Own-Self!! 🙂

I feel such a great sense of relief, comfort, inspiration and excitement, when I can remind myself of what I feel I already know at such a deep level (the energy / spirit part) , and just keep forgetting (the human part) … and it’s little videos like this one, that for me, are the markers on the road that get me on my way again, with my wholesome soup in my backpack, all set once more for the trip!! 🙂

“The fact of the matter is, the substance of the universe is consciousness …” 

Thought it was time to share it with you.

                                           

              Love always, 

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PS.  I wonder if I had read THIS book when I was a child, if it would have made it all a little easier now?!

You Are Stardust

This innovative picture book aims to reintroduce children to their innate relationship with the world around them by sharing many of the surprising ways that we are all connected to the natural world.

Grounded in current science, this extraordinary and beautiful book provides opportunities for children to use their imaginations and wonder about some big ideas, and is available HERE at Pure-Li Marketplace.

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